Flexibility is key for baton twirlers so that they can execute certain skills in their routines. Here are just a few examples of stretches you can do as a baton twirler to increase your flexibility:
Posted: 10/8/2012
The sport of baton twirling requires flexibility in order to successfully execute moves in your baton twirling routine. You can’t become flexible overnight, but with patience and time, you will soon become limber. Stretching not only helps you to be able to perform skills in your routine, but also it prevents muscle injury from over-exertion.
Posted: 10/4/2012
The holiday season is almost here, and there’s no better time to start planning extra special worship dance routines. Danc...
Halloween is the perfect time to let your creativity shine on stage! This season, take your baton twirling routine to the ...
When the temperatures drop and the outdoor event calendar slows, the spirit of pageantry continues indoors with winter gua...
As the crisp autumn air rolls in, many activities shift indoors, but baton twirling remains a captivating pursuit perfect ...
