Baton is a sport for females and males of all ages. This sport requires that the twirler use both sides of their brain, which contributes to many mental and physical benefits. On a physical level, using the left and right side of the brain is called ambidexterity. Being able to use the left side of your body just as well as the right aids in overall coordination and strength. On a mental level, baton twirling promotes bilateral thinking, which can contribute to being able to learn information at a faster rate. Also, when there is a level of communication between the left and right side of the brain, this type of thinking process makes for an overall rise in intelligence.
Posted: 4/17/2013
Baton twirling is a fantastic sport complete with mesmerizing tricks, stunning costumes, athleticism, and poise. And, just like with every sport, practice makes perfect. A great way to improve the effectiveness of your practice is to utilize video. There are a few ways to do this:
Posted: 4/10/2013
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