Your young twirler has been going to practice for a while now, and then their coach asks if you want to enter some baton twirling competitions. Youíre not sure. You worry it could put pressure on your child and cause stress or lowered self-esteem if they do not win, Before you decide, you should know the benefits of healthy competition for young children. Healthy competition in predetermined doses can positively assist in your childís overall development and self-esteem. Take a look at what our Star Line professionals have compiled.
Good Foods to Eat the Morning of Competition Day
Itís the morning of competition day. You wake up and think of the day ahead of you. Youíll likely be performing at least five separate times with some rounds right after the next and others with a five-hour gap. Thereís so much to do, and you're anxious to get started, but in all of the excitement, you must remember to eat. It's easy to forget this small but crucial part of the day, especially with no appetite, but a square meal to start the day is just what your body needs to dominate the baton twirling competition. Here are some helpful tips from the experts at Star Line:
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